Momentum Stage

Workshops, Classes, Events

All times for virtual events are Eastern Time.

All events are recorded unless otherwise noted.

Emails with the event links are sent at 5pm ET the day of the event. If you register after that time, you will be sent the recording the following day.

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Intro to Alexander Technique for Dancers and Actors

The Alexander Technique helps dancers and actors develop their bodies' expressive physical potential.

This 90 min session is an introduction to the DART procedures. These postures and movements help to increase coordination and mind/body awareness.

Free yourself from

  • Held stress in the body

  • Back and/or neck pain

  • Poor posture

  • Vocal fatigue

  • Nagging injuries

Performers in all fields can benefit from this session of mindful movement with certified Alexander Technique instructor Sara Yanney.

Tickets are Pay-What-You-Like

Suggested donation: $25

Earlier Event: May 1
Power Dynamics in the Rehearsal Room and Agency, Boundaries, and Consent for Performers
Later Event: May 18
Alexander Technique for Performers